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Sound Bath Session
Restore calm, clarity, and balance through immersive sound healing for mind, body, and soul.
Service Description
This immersive experience uses crystal singing bowls, tuning forks, and other healing instruments to bring your mind, body, and soul back into harmony. If you’re feeling overwhelmed, tense, or disconnected from yourself, sound healing offers a deeply restful space for emotional release, nervous system regulation, and inner realignment. Whether you're holding onto emotions, navigating burnout, or simply seeking a calm reset—this session creates space for clarity, softness, and peace. How It Supports Your... Mind: Eases overthinking and helps your brain shift into calmer, more peaceful states. Improves clarity, supports sleep, and creates space for intuitive insight. Body: Soothes the nervous system and releases stress held in your tissues. Supports circulation, energy flow, and your body’s natural healing response. Soul: Reconnects you to your inner wisdom, clears energetic blockages, and helps you align with your truth, wholeness, and spiritual path. WHAT TO EXPECT: Before the Session: • Overview of the session and what to expect emotionally and physically • Grounding and protective energy work to create a safe space • Somatic techniques to help you feel fully present and supported During the Session: • Live Sound Bath using crystal bowls, tuning forks, and resonant instruments • Binaural beats or tuning forks (for virtual sessions) to deepen alignment • Optional intuitive energy work and gentle emotional release support After the Session: • Space to reflect, rest, and integrate what came through • A debrief to explore emotions, insights, or questions • A follow-up integration call where I give you personalized tools to support you in your ongoing healing PERFECT FOR: This session is for anyone seeking rest, nervous system reset, and energetic clarity. If you’re holding stress in your body, feeling emotionally stuck, or craving space to reconnect with yourself—sound healing will meet you exactly where you are. WHERE? Prefer I come to you? I offer travel anywhere in Colorado. Not in Colorado or prefer virtual? No problem—Zoom sessions are always available. If you're ready to restore peace in your body and quiet in your mind, this healing experience is here for you.
Cancellation Policy
By booking a session, class, or event with Breathe and Break Free LLC, you are agreeing to the terms outlined below. These policies are designed to create a safe, respectful, and supportive environment for all participants. HEALTH AND SAFETY: Many of the practices offered—such as Breathwork, Somatic Movement, Trauma and Tension Release Exercises (TRE), Sound Healing, and Sound Baths—can create intense emotional and physical responses. These modalities are powerful, and it’s important to listen to your body and know your boundaries. These sessions are not recommended for individuals with the following: • Cardiovascular disease (including high blood pressure, angina, or heart attack) • Glaucoma or retinal detachment • Severe mental illness or seizure disorders • Recent significant surgeries or physical injuries • Osteoporosis or a personal/family history of aneurysms • Pregnancy (unless approved by a physician) • Individuals on major medications should consult with their doctor first • Asthma: Please bring your inhaler and notify your facilitator in advance Participation means you affirm that you are physically, mentally, and emotionally fit to engage in the selected session. These services are not a substitute for medical or psychological treatment. YOUR RESPONSIBILITY: I am not a doctor or therapist, and I do not diagnose, treat, or prescribe for any condition. All guidance is offered as educational support. You are fully responsible for your own health and wellbeing. Always consult your healthcare provider if needed. CANCELLATIONS & REFUNDS: I understand life happens. Please review my cancellation policy: • Cancel 48+ hours in advance: Full refund • Cancel 24–48 hours in advance: 50% refund • Cancel less than 24 hours in advance or no-show: No refund This policy applies to all private sessions, group classes, and events. If you need to reschedule, please reach out as soon as possible. AGREEMENT TO TERMS: By booking, you acknowledge that you: 1. Accept full responsibility for your participation and health 2. Assume all risks (known and unknown) 3. Release Breathe and Break Free LLC from all liability 4. Agree not to pursue legal action and understand that any disputes will be handled through arbitration under Colorado law If you have any questions about these policies or whether a session is right for you, I encourage you to reach out before booking. I’m here to support your journey, and that starts with building safety and trust—together.
Contact Details
6082878095
erin@thegroundedguide.com
Denver, CO, USA
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Is there an intake process?Yes! Once you book, you'll receive an intake form designed to give me a holistic understanding of where you are in your life and where you want to be. This helps me tailor my guidance and choose the most effective somatic, neuroscience, and spirituality-based tools for your journey. The intake process is included as part of the integration call, which comes with every service.
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Who are these services for?These services are for those who have tried traditional methods of healing but still find themselves: Struggling with persistent anxiety or depression. Caught in repeating cycles with the same challenges and relationships. Feeling disconnected from their body and emotions. Wondering when they will finally feel better and experience a sense of “normalcy.”
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Who are these services NOT for?These services are not for those who are not ready to: Take radical responsibility for their healing and growth. Be real, raw, and vulnerable with themselves. Commit to the inner work required to create lasting change.
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What if I am not sure where I want to begin?Please inquire to book a Discovery Call! I'd love to hop on a call with you to explore where you're at right now and help you figure out which service will support you best at this moment. Let's connect and see how we can move you toward the next step in your journey.
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Why do you have an integration call a week after my session?I LOVE empowering my clients to take charge of their own healing. I don’t want your transformation to start and end in the session; I want to equip you with tools that support your growth long after. That's why during our call, I'll share somatic techniques to help you ground and release, neuroscience strategies to rewire your mind, and spiritual practices to elevate your journey—all things you can weave into your daily life to keep moving forward in your healing and beyond.