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Healing Starts with Feeling Grounded.
When life feels overwhelming—when you’re anxious, stuck, or numb—it can feel impossible to know where to start. That’s where I come in. My unique, phased approach to wellness guides you through the process of reconnecting with your body, processing deep emotions, and emerging with clarity and strength.
You’ve tried the usual methods. Now, it’s time to try something different - something that works from the inside out.
PERSONALIZED HEALING
One-on-One Services
My one-on-one healing sessions are tailored to help you release stored tension, reconnect with your body, and restore inner balance. Each session is designed to meet you where you are—offering support, renewal, and lasting transformation. Available in person or virtually.
LAUNCHING SEPTEMBER 2025:
The Phoenix Path Intensive
This 12-month intensive is designed for those ready to step into deep healing and lasting transformation. Through a powerful combination of somatic practices, neuroscience-based rewiring, and spiritual integration, you’ll release stored trauma, reprogram limiting beliefs, and embody your highest self. If you’re tired of waiting for life to change and ready to take control of your healing, this is your path forward.
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PHASE 1:
Foundations
We'll focus on nervous system regulation and emotional processing to create safety and space for healing.
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PHASE 2:
Deepening
Reprogram subconscious patterns using neuroscience techniques to build self-trust and emotional resilience.
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PHASE 3:
Embodiment
Integrate everything learned, fully embody your growth, align with your truth, and step into lasting transformation.
BACKYARD BREAKTHROUGHS
Private Events
Gather your friends, family, or community for a powerful group healing experience designed to release, reconnect, and recharge. Whether you’re looking for emotional release, deep relaxation, or nervous system regulation, these private sessions bring transformative somatic practices right to you.
Choose from Breathwork, Sound Bath, TRE, or Somatic Movement and create an unforgettable shared experience of healing and connection.
FOR PRACTITIONERS
Somatic & Neuroscience-Based Healing
Support your clients with a transformative approach that blends somatic healing and neuroscience, helping them release stored trauma, rewire limiting beliefs, and regulate their nervous system. These live, interactive workshops provide practical tools your clients can integrate into their daily lives—without adding more to your plate. Expand your offerings and give your clients the missing piece to true, lasting transformation.
ABOUT ERIN
Meet Your Guide
I’m Erin, and like you, I’ve been through the ups and downs of trying to heal from past trauma, anxiety, and feeling completely burnt out. I explored traditional healing and coping methods but still felt disconnected—until I discovered somatics, neuroscience, and spiritual practices that truly helped me reconnect. These tools changed my life, and now I’m here to share them with you.
My mission is to help you ground yourself, release what’s been holding you back, and finally feel at home in your body, mind and soul. Together, we’ll walk through the fire and come out stronger on the other side.
REAL REVIEWS FROM
Happy Clients
RESOURCES
Free PDF Download
If you’ve been trying to ignore your fears in hopes they’ll just fade away—this is your sign to stop.
Fear doesn’t disappear when we avoid it. It hides in your nervous system, subtly running the show.
This free PDF will walk you through a powerful somatic and neuroscience-based approach to meet your fear head-on—gently, intentionally, and with tools that actually work.
